Research has confirmed that 8 out of 10 people will experience low back pain at some point throughout their lives. Poor posture, unbalanced tight and weak muscles, overtraining, and joint dysfunction are all possible causes of low back pain, but one of the most common, as well as one that can even present with and/or cause some of the symptoms noted above is a bulging disc.Inversion therapy is a technique where you are suspended upside down to stretch the spine and relieve back pain. The theory is that by shifting the body’s gravity, pressure eases off the back.Low back pain is the most common diagnosis seen in many physical therapy clinics, and it affects nearly 85-90% of Americans at one time or another. It is the second leading cause of visits to a doctor, after the common cold.physical therapy. Exercise is the foundation of chronic back pain treatment. It’s one of the first treatments you should try under the guidance of your physician and spine physical therapist. However, the same set of exercises doesn’t work for everyone, says Nava. The exercises have to be tailored to your specific symptoms and condition.The goal of add-back therapy is to give your body back just enough hormone(s) to protect your bones and control any unwanted side effects such as hot flashes and vaginal dryness that are common when taking Leuprolide acetate alone. Your gynecologist will decide on how much add-back medicine you will need, and give you a prescription.Find great deals on eBay for back therapy machine. Shop with confidence.3 Ways to Do Spinal Decompression (Back Traction) at Home. Tens of thousands of people are already saving money every day on back treatments (and surgeries) by doing spinal decompression at home.. Also, I really recommend that you try red light therapy, it is such an effecive way to relieve.Manual therapy can help reduce back pain, but it should only be used alongside other measures such as exercise. There’s also some evidence that a therapy called the Alexander technique may help with long-term back pain, although the National Institute for Health and Care Excellence (NICE) doesn’t currently recommend this treatment specifically.Add-back therapy with daily low doses of steroid hormone appears promising. 4,5,9 Hornstein et al followed adults treated with GnRHa for one year. 4 patients receiving no add-back lost 6.3% of BMD while BMD was preserved in all 3 studied add-back groups.